A lengthy commute to work is associated with being less physically active, being overweight, and having sleep problems,” wrote researchers from Stockholm University. 斯德哥爾摩大學的研究人員寫道：「上班通勤時間過長與活動減少、體重過及睡眠問題有關。」
★ 參考文章：Return to office could make you fat, lead to drinking problem: study
Show Quotes
01:46
As the study shows, people who actually work from home (or) have a home office, they tend to have more time to deditate it to exercise. 研究表明真正在家工作（或擁有家庭辦公室）的人往往運用較多的時間在運動上。
04:08
In America, too, a lot of people are enticed by what we call “happy hour”, and it’s something, interestingly enough, I don’t see a lot in Taiwan. 在美國很多人被我們所說的（餐廳的）Happy Hour 所吸引，有趣的是我在台灣並沒有看到很多這樣的東西。
★ 更多關於 Happy Hour 的分享可以快轉到本集的 04:32，這篇遠見雜誌的分享也描述了這個能在美國省錢的餐飲小妙招！
07:19
"I believe that with covid a lot of people prefer working from home or at least doing some type of hybrid model where they're going in part-time and working from home." 我相信，在疫情過後很多人更喜歡居家辦公，或者至少採用某種混合型模式，指部分時間通勤上班部分時間居家工作。
Show Notes
00:14 Introduction 簡介
00:33 Bannai reaction 巴奈第一想法
00:57 Nick reaction 尼克第一想法
01:19 Taking MRT in Taiwan 台灣捷運
01:46 Study shows 研究顯示
02:15 Sample size 研究樣本
03:10 Drinking 與飲酒的關聯
04:32 Happy Hour 美國飲酒文化與台灣熱炒
06:00 Length of commute 通勤的時間長短
07:01 Before/After covid & conclusion 疫情前後與結論
Vocabulary Recap
初級單字
a headline 頭條
public transit 大眾運輸統稱（=public transportations）
dedicate A to B 把A致力於B
to be (physically) active 活躍、多運動的生活
進階單字
knee-jerk reaction 膝跳反射 → 指對某事的第一反應、想法
correlation 事情間的關聯、相關性
sample size 樣本大小
A has something to do with B 兩者有一些關聯、相關1
tempt、entice、attract someone (v) 同義詞，指吸引某人
a hybrid (working) model 混合型工作模式，此指居家與辦公室的混合
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#福英S1E2 ● 9 min ● A Swedish Study on 通勤與健康